Episode 50

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Published on:

10th Sep 2025

The Contract Code: 4th Quarter Gov Con Money Matters”

🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters”

Podcast: The Trigger and The Truth

Host: Tina White

Series: Money Matters

Episode Summary:

Welcome to our 50th episode! In this special installment of The Trigger and The Truth, we kick off September’s Money Moves series with a close look at how to leverage the remainder of 2025 to prepare for a strong Q4 finish and an even stronger Q1 2026 start. Tina shares her expertise on navigating government, state and city contracts while keeping your mental health intact.

Key Topics Covered

  • Setting the Stage: Why Q4 is prime time for government contracting, and how advance preparation now translates to success later.
  • Mental & Emotional Readiness: The often overlooked step in bid preparation – checking in with yourself. Tina explains why resilience, self-care and clear intention are as crucial as compliance checklists.
  • Foundational Readiness: A look back at the 2020 PPP experience and how having your corporate paperwork in order (business formation docs, tax filings, certifications) can be the difference between getting funded and missing out.
  • Understanding the Rules: Breaking down what you need to know about Unique Entity Identifiers (UEI), SAM registration, NAICS codes, and the local vendor systems required in New York City and New York State.
  • Prime vs. Subcontractor: Deciding whether to act as a prime contractor or to subcontract – and why no job is too big or too small when you position yourself correctly.
  • Delegation & Pace: How to delegate tasks, manage your workload, and avoid burnout when deadlines and detail demands start piling up.
  • Sneak Peek – The Contract Code: A teaser for the toolkit we’ll unveil in upcoming episodes. The Contract Code is designed to demystify public procurement, integrate mental health practices into your business routines, and help small businesses compete with confidence.

Listener Takeaways

  • Use this month to gather your paperwork, solidify your “why,” and assess your capacity.
  • Recognize that emotional and mental readiness is non‑negotiable; stress management is part of your business strategy.
  • Understand the official registration steps you must complete to qualify for government work.
  • Start thinking about whether to prime or subcontract on future projects, and get comfortable with bringing in partners.
  • Know that The Contract Code will offer a detailed roadmap, templates and strategies to help you thrive in government contracting without overpaying consultants.


Stay tuned for our next episode, where Tina will introduce The Contract Code in detail and explain why this blueprint will change the way you look at your business. We’re here to ensure you stop guessing and start securing contracts – one well-prepared bid at a time.


#TheContractCode #MoneyMoves #GovCon #SmallBusiness #EntrepreneurMentalHealth #Q4Prep #PublicContracting #TheTriggerAndTheTruth #BidLikeABoss #GovernmentContracts

Mentioned in this episode:

MindAlive

MindAlive 10% off using Code TINAWHITE

The Contract Code

“Imagine turning the maze of procurement into a clear path. This September, on The Trigger and The Truth, Money Moves is all about helping small businesses navigate government, state and city contracts. Tina White built The Contract Code, a roadmap for bidding with confidence. It demystifies the process, fits your budget, respects your sanity, and guides you to do more with less stress. Keep listening: your perspective on business is about to change.”

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About the Podcast

The Trigger and The Truth
Real Stories, Real Conversations, Real Healing
Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here.

About your host

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Tina White

Tina White is a truthteller, trauma disruptor, and the unapologetic voice behind The Trigger and The Truth podcast—a healing platform where pain meets purpose and storytelling becomes therapy. A native of South Jamaica, Queens, Tina brings over two decades of lived and professional experience navigating complex relationships, systemic grief, generational trauma, and emotional survival.

Her own journey—through loss, poverty, sexual assault, fractured family ties, and the residual impact of the crack era—fuels her commitment to helping others find clarity and healing. With deep roots in community advocacy, mental wellness, and transformation, Tina creates a safe, judgment-free space where guests and listeners alike can unpack emotional triggers and uncover the truths buried beneath them.

As the founder of several wellness and justice-centered initiatives, Tina is more than a podcast host—she’s a cultural voice for the unheard, a catalyst for deep healing, and a mentor for those finally ready to face their past and reclaim their peace.

Whether she’s guiding a raw conversation on grief, interviewing a mental health expert, or dropping therapeutic gems solo, Tina shows up fully—real, rooted, and ready to break generational cycles with truth and tenderness.