Episode 49

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Published on:

7th Sep 2025

Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money

🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life"

Podcast: The Trigger and The Truth

Host: Tina White

Series: Mental Health Matters

Episode Summary: Life Is a Series of Levels—Don’t Rush the Process

Welcome back to The Trigger and The Truth, where we cut through the noise and get real about life, growth, and mental health. This week, we’re unpacking one of the most relatable lines from the classic movie Belly, starring DMX and Nas:

👉🏾 “Learn how to put the weed in the bag first, then get money.”

On the surface, it’s street advice. But dig deeper and it’s a life lesson. Too often, people want the results without the grind, the blessing without the preparation, the win without the work. But life doesn’t work that way. Every step, every lesson, every level matters. Skip it, and you don’t just lose the growth you risk blocking your own blessings.

In this episode, I’ll break down what it really means to respect the process, why shortcuts are dangerous, and how mastering the level you’re on is the only way to be ready for the next one.

🔑 What You’ll Learn in This Episode

Part 1: Every Level Serves a Purpose

  • Think of life is like a video game you can’t skip ahead without first mastering the stage you’re in.
  • The danger of desperation when you’re presented with opportunities.
  • How money and relationships expose who you really are.

Part 2: The Dangers of Skipping

Levels

  • How skipped lessons resurface as repeated patterns.
  • Why rushing leads to imposter syndrome and unpreparedness.
  • The cost of moving recklessly versus building with patience and integrity.

Part 3: Embracing Your Unique

Journey

  • Why comparison is killing your confidence.
  • Social media’s highlight reel vs. your behind-the-scenes reality.
  • How to honor your pace, trust your process, and stay rooted in your assignment

Part 4: Practical Tools &

Reflection Exercises

  • A guided reflection on past levels you’ve survived.
  • How to start a “Life Level Journal” to track lessons in real time.
  • Visualization prompts to define what your next level actually looks like.

đź’¬ Quote from the Episode

"Don’t rush the process. The

grind, the tears, the long nights, the lessons that feel like setbacks, they’re

all preparing you for the win that’s waiting on the other side. If you skip the

work, you skip the preparation. And if you skip the preparation, you miss the

blessing."

📌 Why You Should Listen

If you’ve ever felt like you’re

“behind,” pressured to measure up to someone else’s timeline, or tempted to

take shortcuts because the process feels too slow—this episode is for you. It’s

a reminder that nothing is wasted, and everything you’re going through right

now is shaping you for the success ahead.

🎧 Listen Now

Tune in to Episode 49 of The

Trigger and The Truth:

Spotify | Apple Podcasts

If this episode resonates with you, don’t keep it to yourself. Share it with a friend who needs a reminder to stay patient, trust their process, and keep leveling up. And don’t forget—you can

grab my book Pick Up the Pieces for more strategies on healing, resilience, and moving forward.

Mentioned in this episode:

MindAlive

MindAlive 10% off using Code TINAWHITE

MindAlive

MindAlive 10% off using Code TINAWHITE

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About the Podcast

The Trigger and The Truth
Real Stories, Real Conversations, Real Healing
Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here.

About your host

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Tina White

Tina White is a truthteller, trauma disruptor, and the unapologetic voice behind The Trigger and The Truth podcast—a healing platform where pain meets purpose and storytelling becomes therapy. A native of South Jamaica, Queens, Tina brings over two decades of lived and professional experience navigating complex relationships, systemic grief, generational trauma, and emotional survival.

Her own journey—through loss, poverty, sexual assault, fractured family ties, and the residual impact of the crack era—fuels her commitment to helping others find clarity and healing. With deep roots in community advocacy, mental wellness, and transformation, Tina creates a safe, judgment-free space where guests and listeners alike can unpack emotional triggers and uncover the truths buried beneath them.

As the founder of several wellness and justice-centered initiatives, Tina is more than a podcast host—she’s a cultural voice for the unheard, a catalyst for deep healing, and a mentor for those finally ready to face their past and reclaim their peace.

Whether she’s guiding a raw conversation on grief, interviewing a mental health expert, or dropping therapeutic gems solo, Tina shows up fully—real, rooted, and ready to break generational cycles with truth and tenderness.