Episode 23

DARVO in Real Life – Surviving the Silent Battle -Part 1: “The Betrayal Nobody Saw Coming”

🎙️ Episode 23 -DARVO in Real Life: Surviving the Silent Battle

July Spotlight – Mental Health & Entrepreneurship

Host: Tina White, The Trigger and The Truth

🎧Part 1 of 4: “The Betrayal Nobody Saw Coming”

Overview:

This episode unpacks the shock of being violently betrayed by someone you once trusted—not just personally, but professionally—and the psychological chaos that followed. Tina speaks candidly about how it impacted her ability to function as a leader, a mother, and a businesswoman.

Key Talking Points:

  • The moment everything shifted: the assault, the silence, the disbelief.
  • Trying to “stay professional” while internally shattered.
  • How this betrayal felt like both a personal attack and a business collapse.
  • The early signs that were ignored.
  • The shame that follows—especially when the person is respected by others.

Quote from Tina:


“I was showing up to Zoom calls with bruises on my heart that nobody could see—and I still had to smile, pitch, and close deals like I wasn’t unraveling behind the scenes.”

💔 Betrayal hurts. But when the person who harms you gets to rewrite the story and still gets celebrated—it’s a deeper kind of pain. In Episode 1 of our new series, Tina White unpacks the moment everything changed and the years of silence that followed.

“When was the last time you were harmed by someone you trusted—and what were you forced to silence in order to keep functioning?”

Question for Listeners:

"Have you ever been forced to defend yourself against a lie louder than your truth?"

🎧 Listen now: The Betrayal Nobody Saw Coming

#DARVO #BetrayalTrauma #TriggerAndTheTruth #EntrepreneurHealing #MentalHealthInBusiness

About the Podcast

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The Trigger and The Truth
Real Stories, Real Conversations, Real Healing

About your host

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Tina White

Tina White is a truthteller, trauma disruptor, and the unapologetic voice behind The Trigger and The Truth podcast—a healing platform where pain meets purpose and storytelling becomes therapy. A native of South Jamaica, Queens, Tina brings over two decades of lived and professional experience navigating complex relationships, systemic grief, generational trauma, and emotional survival.

Her own journey—through loss, poverty, sexual assault, fractured family ties, and the residual impact of the crack era—fuels her commitment to helping others find clarity and healing. With deep roots in community advocacy, mental wellness, and transformation, Tina creates a safe, judgment-free space where guests and listeners alike can unpack emotional triggers and uncover the truths buried beneath them.

As the founder of several wellness and justice-centered initiatives, Tina is more than a podcast host—she’s a cultural voice for the unheard, a catalyst for deep healing, and a mentor for those finally ready to face their past and reclaim their peace.

Whether she’s guiding a raw conversation on grief, interviewing a mental health expert, or dropping therapeutic gems solo, Tina shows up fully—real, rooted, and ready to break generational cycles with truth and tenderness.